Supportive counseling for older adults and caregivers navigating aging, illness, and life transitions

As adults, many of us face challenges that deeply affect our emotional well-being — whether it’s navigating caregiving responsibilities, coping with dementia or chronic illness, managing the transitions that come with aging, or struggling with anxiety and depression. Everyone approaches these challenges differently, and seeking counseling is one meaningful option.

 

After more than thirty-five years of experience, I founded Guiding Light Therapy to provide an environment where you can feel respected, supported, and understood. As your therapist, my goal is to use a person-centered, strengths-based approach to meet you where you are and walk alongside you in an empathetic and constructive way. Together, we can strengthen your coping skills, build resilience, and support your ability to create positive change in your life.

​

I welcome the opportunity to support you — whether you are a caregiver, an older adult, or someone navigating the challenges of illness, loss, anxiety, depression, or life transitions.